12 Idols Who Attempted Dangerous Starvation Diets

1. Soyou (Formerly of SISTAR)

Soyou lost 8 kg while following a “one-meal-a-day” diet. Her meal consisted of four quail eggs (without the yolk) and a glass of milk. While on the diet, Soyou also had a strenuous exercise routine (yoga, weight training, cardio, choreography rehearsals) that burned far many more calories, compared to her daily caloric intake. Brown Eyed Girls‘ Gain and former SECRET member Hyosung also followed the same diet.

2. IU

This beloved singer once went on a diet that consisted of an apple for breakfast, one sweet potato for lunch, and one protein shake for dinner. Many fans worried about her for eating far too little.

3. OneKet (former Global Icon member)