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This Comedian Lost 15kg And Is Now Totally Ripped

April 22, 2018
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Comedian Ryu Geun Ji posted pictures of himself on Instagram, showing off his totally ripped body.

Source: @rkj0617

In the before and after pictures of him, you can clearly see what an incredible transformation he made.

Source: @rkj0617

He shared his secret with his fans, stating that he stopped going out to eat or drink with his friends.

“When I was heavier, I had eaten hamburgers, pizza, black bean noodles or ham stews as my main meals. However, in order to make the body that I have now, I had been living on sweet potato, chicken breasts, and tomatoes.”

— Ryu Geun Ji

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